Groupe de #TwinsProd

I try to start preparing in advance so as not to go to extremes. For me, it's important not just to "lose weight for summer," but to feel better. While reading various materials, I came across https://ways2well.com/blog/benefits-of-stem-cell-treatment-for-weight-loss, which discusses modern approaches to weight through the prism of regenerative medicine. I liked that it's not about strict restrictions, but about supporting the body — metabolism, reducing inflammation, and overall recovery. This gave me the understanding that preparing for summer is not a short marathon, but a process.